Calories in meat dishes
Per 100 g and per typical serving. Tap any food for macros, the recipe behind the number and steps to burn it.
| Food | kcal / 100 g | Serving | Protein / 100 g |
|---|---|---|---|
| Bacon | 472 | 109 kcal / 23 g | 36.5 g |
| Beef | 259 | 220 kcal / 85 g | 26.1 g |
| Beef liver | 183 | 156 kcal / 85 g | 27.8 g |
| Beef tongue | 284 | 241 kcal / 85 g | 19.3 g |
| Bologna | 304 | 85 kcal / 28 g | 13.1 g |
| Deli turkey | 108 | 60 kcal / 56 g | 18.3 g |
| Filet mignon | 267 | 278 kcal / 104 g | 26.5 g |
| Frankfurter | 300 | 156 kcal / 52 g | 10.7 g |
| Ground beef | 272 | 231 kcal / 85 g | 27.0 g |
| Ham | 164 | 92 kcal / 56 g | 16.6 g |
| Hot dog | 278 | 267 kcal / 96 g | 9.8 g |
| Lamb | 282 | 240 kcal / 85 g | 25.0 g |
| Meat cutlet | 272 | 231 kcal / 85 g | 19.4 g |
| Meatballs | 230 | 196 kcal / 85 g | 20.8 g |
| Pepperoni | 504 | 141 kcal / 28 g | 19.2 g |
| Pork | 238 | 202 kcal / 85 g | 26.4 g |
| Pork chop | 224 | 352 kcal / 157 g | 26.6 g |
| Pork fatback | 812 | 227 kcal / 28 g | 2.9 g |
| Pork sausage | 317 | 152 kcal / 48 g | 15.3 g |
| Pork tenderloin | 147 | 125 kcal / 85 g | 26.0 g |
| Pulled pork | 168 | 418 kcal / 249 g | 13.2 g |
| Rabbit | 202 | 172 kcal / 85 g | 29.7 g |
| Ribeye steak | 291 | 847 kcal / 291 g | 23.7 g |
| Salami | 392 | 106 kcal / 27 g | 21.8 g |
| Sirloin steak | 243 | 207 kcal / 85 g | 27.0 g |
| Steak | 267 | 227 kcal / 85 g | 25.7 g |
| Veal | 231 | 196 kcal / 85 g | 30.1 g |