Calories in salads
Per 100 g and per typical serving. Tap any food for macros, the recipe behind the number and steps to burn it.
| Food | kcal / 100 g | Serving | Protein / 100 g |
|---|---|---|---|
| Caesar salad | 169 | 338 kcal / 200 g | 10.8 g |
| Chicken salad | 232 | 348 kcal / 150 g | 17.4 g |
| Cobb salad | 149 | 372 kcal / 250 g | 10.9 g |
| Coleslaw | 156 | 168 kcal / 108 g | 0.9 g |
| Crab stick salad | 158 | 316 kcal / 200 g | 5.6 g |
| Egg salad | 241 | 289 kcal / 120 g | 9.7 g |
| Garden salad | 61 | 92 kcal / 150 g | 0.9 g |
| Greek salad | 108 | 216 kcal / 200 g | 2.4 g |
| Herring under a fur coat | 175 | 350 kcal / 200 g | 4.2 g |
| Mimosa salad | 198 | 396 kcal / 200 g | 9.6 g |
| Olivier salad | 185 | 370 kcal / 200 g | 5.3 g |
| Potato salad | 150 | 188 kcal / 125 g | 2.3 g |
| Tuna salad | 187 | 383 kcal / 205 g | 16.0 g |