Calories in pasta and noodles
Per 100 g and per typical serving. Tap any food for macros, the recipe behind the number and steps to burn it.
| Food | kcal / 100 g | Serving | Protein / 100 g |
|---|---|---|---|
| Egg noodles | 138 | 221 kcal / 160 g | 4.5 g |
| Instant noodles | 440 | 356 kcal / 81 g | 10.2 g |
| Pasta | 158 | 190 kcal / 120 g | 5.8 g |
| Rice noodles | 108 | 190 kcal / 176 g | 1.8 g |
| Soba noodles | 99 | 113 kcal / 114 g | 5.1 g |
| Spaghetti | 158 | 196 kcal / 124 g | 5.8 g |