Snap your plate. Get calories you can actually trust.
Kalorea reads your meal from a single photo: dishes, grams, calories, protein, fat and carbs. Then it tells you straight how far the number could be off, and why.
- One photo, about ten seconds
- Calories, protein, fat and carbs
- Knows plov, manti and borscht, not just burgers
Try it on your own food
- Lamb plov, 350 g600 kcal
- Tomato and cucumber salad, 150 g50 kcal
- Flatbread, half, 60 g160 kcal
JPEG, PNG or WebP. We shrink it on your phone before sending, and we don't keep it.
From plate to diary in three taps
Snap or describe
Take a photo, pick one from your library, or just type it: “manti, 5 pieces”. No forms to fill first.
Read the estimate
Every dish with grams, calories and macros, plus the likely range and the one thing that moves it most.
Log it and move on
Pick the portion, add it to today, and watch the ring fill up. Your week shows up as a chart.
Nobody can weigh the oil in a photo. We just admit it.
Most photo trackers hand you one confident number. It looks precise. It isn't. Two plates of plov that look the same can be 200 kcal apart, because one cook used twice the oil.
Kalorea shows the most likely number, the range it probably falls in, and a short note on what drives the gap. Clear shot, simple food: a tight range. Sauces, oil, hidden fillings: a wider one. You always know how much to trust it.
The less sure the estimate, the wider the range: ±10% Confident, ±20% Fairly sure, ±35% Rough guess.
Everything you need to eat on purpose. Nothing you don't.
Photo, library or words
Snap it, pick it, or describe it. Kalorea splits the plate into dishes with grams for each.
An honest range
The likely number plus how far it can drift, with a confidence level you can see.
Protein, fat and carbs
Grams for every dish and for the whole day, right next to your calories.
Steps to walk it off
Every meal comes with the steps it takes to burn, so the number means something.
A plan that is yours
Pick a goal, answer five quick questions, and get daily calories, macros and a steady weekly pace.
A week at a glance
A clean chart of the last seven days, your average and how many days you hit target.
Telegram bot, same diary
Log from the bot on your laptop, see it in the app on your phone. One diary everywhere.
Sign in with Apple
Start with no sign-up at all. Add Sign in with Apple to keep your diary on any iPhone.
Plov, manti, borscht, baursaks. It knows them.
Most calorie apps were trained on American plates. Kalorea was built around the food people actually cook at home across Central Asia and Eastern Europe, and it handles a burger just fine too.
One diary, two doors
Start in the Telegram bot @ai_dietolog_foto_bot or in the iPhone app. Link them once with a 6-digit code from the bot, and every meal you log shows up in both.
- In the app, tap Connect the Telegram bot
- The bot sends you a 6-digit code
- Type it in the app. Done, one shared diary
1,240 of 1,850 kcal eaten. Every meal logged in Telegram lands here too.
Calculators that show their math
The same formulas Kalorea uses for your daily target. No sign-up, nothing leaves your browser.
Calorie calculator
Daily calories to maintain, lose or gain weight.
→Calorie deficit calculator
A safe daily deficit and how long your goal takes.
→Macro calculator
Protein, fat and carbs in grams for your target.
→BMI calculator
Your BMI and the healthy range for your height.
→Calories burned calculator
Calories you burn walking, running, cycling or swimming.
→Steps to calories calculator
Steps to calories burned, or calories to steps.
→Questions people ask
How accurate is a calorie estimate from a photo?
It's an AI estimate, not a kitchen scale. Oil, sauces and portion size cause the biggest misses, so Kalorea shows a range and a confidence level, and lets you adjust the portion before you log. If you need exact numbers, weigh your food.
What does Kalorea count?
Calories, protein, fat and carbs for each dish and for the whole meal, plus the number of steps it takes to walk it off.
Can I log food without a photo?
Yes. Type what you ate, like “borscht with sour cream and bread”, and Kalorea estimates it the same way.
Who analyzes my photos?
Claude, an AI model by Anthropic. It receives only the photo or your description, never your name or profile. Details are in our privacy policy.
Do I need an account?
No. The app works from the first launch. Sign in with Apple is optional and keeps your diary when you switch iPhones.
Is it free?
The iPhone app includes one free photo estimate a day. Kalorea Pro gives you up to 40 a day for $39.99 a year with a 3-day free trial, or $9.99 a month. The Telegram bot is free to use.
Is this medical advice?
No. Estimates are approximate and don't replace a doctor or dietitian. If you're pregnant, managing a condition or dealing with disordered eating, talk to a professional first.
Your next meal is the easiest one to start with
Take a photo of it. See what's really on the plate.