Calories in vegetables
Per 100 g and per typical serving. Tap any food for macros, the recipe behind the number and steps to burn it.
| Food | kcal / 100 g | Serving | Protein / 100 g |
|---|---|---|---|
| Artichoke | 53 | 64 kcal / 120 g | 2.9 g |
| Asparagus | 20 | 27 kcal / 134 g | 2.2 g |
| Baked potato | 93 | 161 kcal / 173 g | 2.5 g |
| Beets | 43 | 35 kcal / 82 g | 1.6 g |
| Bell pepper | 24 | 29 kcal / 119 g | 1.0 g |
| Broccoli | 34 | 31 kcal / 91 g | 2.8 g |
| Brussels sprouts | 43 | 38 kcal / 88 g | 3.4 g |
| Butternut squash | 40 | 82 kcal / 205 g | 0.9 g |
| Cabbage | 25 | 22 kcal / 89 g | 1.3 g |
| Carrot | 41 | 25 kcal / 61 g | 0.9 g |
| Cauliflower | 25 | 27 kcal / 107 g | 1.9 g |
| Celery | 14 | 6 kcal / 40 g | 0.7 g |
| Corn on the cob | 96 | 99 kcal / 103 g | 3.4 g |
| Cucumber | 15 | 8 kcal / 52 g | 0.7 g |
| Dill | 43 | 4 kcal / 9 g | 3.5 g |
| Edamame | 121 | 188 kcal / 155 g | 11.9 g |
| Eggplant | 25 | 20 kcal / 82 g | 1.0 g |
| Garlic | 149 | 4 kcal / 3 g | 6.4 g |
| Ginger | 80 | 9 kcal / 11 g | 1.8 g |
| Green beans | 31 | 31 kcal / 100 g | 1.8 g |
| Green peas | 81 | 117 kcal / 145 g | 5.4 g |
| Jalapeno | 29 | 4 kcal / 14 g | 0.9 g |
| Jicama | 38 | 49 kcal / 130 g | 0.7 g |
| Lettuce | 14 | 10 kcal / 72 g | 1.1 g |
| Mushrooms | 22 | 15 kcal / 70 g | 3.1 g |
| Okra | 33 | 33 kcal / 100 g | 1.9 g |
| Olives | 116 | 26 kcal / 22 g | 0.8 g |
| Onion | 40 | 44 kcal / 110 g | 1.1 g |
| Parsley | 36 | 4 kcal / 10 g | 3.0 g |
| Pickles | 12 | 4 kcal / 35 g | 0.5 g |
| Potato | 77 | 164 kcal / 213 g | 2.0 g |
| Pumpkin | 26 | 30 kcal / 116 g | 1.0 g |
| Radish | 16 | 9 kcal / 58 g | 0.7 g |
| Romaine lettuce | 17 | 8 kcal / 47 g | 1.2 g |
| Sauerkraut | 19 | 27 kcal / 142 g | 0.9 g |
| Seaweed | 43 | 4 kcal / 10 g | 1.7 g |
| Spaghetti squash | 27 | 42 kcal / 155 g | 0.7 g |
| Spinach | 23 | 7 kcal / 30 g | 2.9 g |
| Sweet potato | 90 | 103 kcal / 114 g | 2.0 g |
| Tomato | 18 | 22 kcal / 123 g | 0.9 g |
| Yellow squash | 19 | 24 kcal / 127 g | 1.0 g |
| Zucchini | 17 | 33 kcal / 196 g | 1.2 g |